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A 22 day Journal for self discovery, and accessing your subconscious.
Hypnotherapy has emerged as an effective technique for addressing various psychological and emotional issues. However, one of the biggest fears associated with this practice is
Understanding the Polyvagal Theory and Vagus Nerve: A Comprehensive Guide The polyvagal theory, developed by Dr. Stephen Porges, is a hot topic in psychology and
Leadership – a word laden with expectations, responsibilities, and challenges. For many of us, aspiring to be an authentic leader is a worthy goal. However,
Defining Personal Boundaries: Protecting Your Well-being Welcome! As a transpersonal hypnotherapist, I’m here to guide you on a journey towards setting healthy boundaries and protecting
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