T H E R A P E U T I C   J O U R N A L  22  DAYS


Book Club

You Can Heal Your Life

  “You Can Heal Your Life” by Louise Hay 📚 I have read many self-help books, but this was the first of the kind I

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Shining Light On The Shadow Self

Topic Of The Day! Shadow Work How can discovering and exploring our shadow self can benefit us ? 💡 Increased self-awareness: By exploring your shadow

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inner child

Inner Child Healing

💓 This is my inner child !💓 Now that I know how important it is and feel the benefits, I keep rescuing and healing my

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📯 Journaling as a practice dates back centuries! It has been used by people from all walks of life to record their thoughts, experiences, and

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