T H E R A P E U T I C   J O U R N A L  22  DAYS

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Shining Light On The Shadow Self

Topic Of The Day! Shadow Work How can discovering and exploring our shadow self can benefit us ? 💡 Increased self-awareness: By exploring your shadow

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Journaling

📯 Journaling as a practice dates back centuries! It has been used by people from all walks of life to record their thoughts, experiences, and

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22-DAY THERAPEUTIC JOURNAL

Overcoming internal blockages is one of the most attractive themes for people in their professional and personal life as well. Empowerment is about knowledge of

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Clearing Doubts About Hypnosis

 Text Source: Melissa J Roth Hypnosis is a state of deep relaxation. It is an amplified state of consciousness (like very focused concentration). It is

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Heal burn out with hypnotherapy
Anxiety

Healing from Burn Out

Burn Out – An opportunity for growth. Burn out is real. Burnout can happen to anyone. It does not discriminate by gender, race or profession

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A 22 day Journal for self discovery, and accessing your subconscious.

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