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Hypnotherapy to Reconnect with Your Inner Child and Empower You

For adults who wish to heal long-standing emotional patterns.

Nicole Farinha, clinical and transpersonal hypnotherapist, supporting emotional healing and inner safety

Nicole Farinha, clinical and transpersonal hypnotherapist, based in Portugal

Clinical & Transpersonal Hypnotherapist

Hello, my name is Nicole Farinha, and I support people in navigating their challenges, healing from the past, and moving forward with purpose.

The method I use has supported many highly accomplished individuals in gaining clarity, feeling freer, and becoming empowered to reach their true potential and shine in their lives.

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Knowledge is power — and self-awareness is empowerment.

When we heal, we become stronger and more capable of transforming our reality..

Do you identify with any of these situations?

Hypnotherapy supporting deep relaxation and improved sleep quality

Do You Struggle to Sleep Peacefully?

Do your nights pass with your mind racing, turning in bed, unable to fully rest?
Therapeutic hypnotherapy, combined with nervous system regulation techniques, helps calm the mind, release accumulated tension, and retrain the body to enter deep, restorative rest.

Sleep better, wake up feeling lighter, and restore your natural energy.

Hypnotherapy to reduce anxiety and restore emotional balance

Do You Feel Anxious or Burned Out?

A tired body, a mind stuck in hyper-alert, the feeling of never being enough…
These are signs that your nervous system is overloaded.
Integrative hypnotherapy helps calm your inner state, reduce stress, and restore emotional balance—so you can live with greater clarity and presence.

Reconnect with your inner center and feel like yourself again.

Hypnotherapy supporting the regulation of panic responses and inner safety

Have You Experienced Panic Attacks?

Do fear and anxiety feel like they take over your life?
Through hypnotherapy and somatic techniques that build inner safety, you can learn to reprogram your body’s automatic responses—reducing symptoms and restoring trust in your own well-being.

Overcome anxiety and live with greater safety and freedom.

Transpersonal International
Certified by IACET – International Association for Continuing Education and Training
APHCH logo – Portuguese Association of Clinical Hypnosis and Hypnoanalysis

Transpersonal Hypnotherapy: More Than Temporary Relief

Transpersonal hypnotherapy is not just a quick solution to reduce symptoms—it is a deep therapeutic approach that supports the transformation of unconscious patterns, the release of emotional blocks, and the restoration of mental and emotional balance.

Hypnosis allows you to reprogram the way your mind and body respond to stress.

In just a few sessions, you may experience real and lasting change—gaining greater calm, confidence, and freedom to live more fully.

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Did You Know That According to an Analysis Published by American Health Magazine... According to an analysis published by American Health Magazine, prepared by American psychologist Alfred A. Barrios, PhD, outcomes among patients undergoing different forms of therapy showed notable differences.

Psychoanalysis — 38% recovery rate after 600 sessions

Behavioral Therapy — 72% recovery rate after 22 sessions

Hypnotherapy — 93% recovery rate after 6 sessions

Benefits of Hypnotherapy

Hypnotherapy works directly with the subconscious mind to support change in unwanted behaviors, making it a highly effective therapeutic approach with well-documented results. It is considered a safe method with efficient and focused application.

This approach invites deeper self-exploration, strengthening self-awareness and improving emotional understanding.

Many clients notice meaningful improvements early in the process, as the work takes place directly at the subconscious level—addressing the root of the patterns being transformed.

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